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Align your Body,
Soul and Spirit

Wellness & Wellbeing

Time to relax

Pamper yourself with a luxurious treat during your El Sarmiento getaway, leaving behind the hustle and bustle and everyday stress. Our intimate yet exquisite wellness area awaits, complete with a sauna, providing the perfect sanctuary to unwind, escape reality, and reconnect with yourself. It’s a haven that tantalizes all your senses, inviting you to relax fully.

Immerse yourself in serenity and a stunning atmosphere as you indulge in a leisurely sauna session, complete with aromatic infusions to really work up a good sweat. Afterward, treat yourself to a rejuvenating massage or luxuriate under a refreshing rainforest shower. Then, sink into one of our plush loungers and let your body soak up the rejuvenating energy, restoring your vitality and leaving you feeling utterly refreshed.

This is your time to truly unwind and recharge, making the most of your El Sarmiento experience.

Massage room at Cortijo El Sarmiento

Massage & Wellness

Indulge in a private massage tailored to your preferences. We have skilled specialists for every treatment on offer. With years of international experience, our massage therapists deliver top-notch service at Cortijo El Sarmiento by appointment, specializing in various techniques. It’s your moment to unwind and recharge in absolute tranquillity.

Our therapists excel in detoxifying your body from stress, rejuvenating weary muscles post-exercise, and alleviating the strains of prolonged desk work. And if you simply crave relaxation, they’ve got you covered. Schedule your “time to relax” and experience the realignment of body, mind, and spirit.

Our massage & wellness offers:

We offer yoga classes - why not try a yoga warrior II pose

Sauna & Wellbeing

Regular sauna-fans swear by its beneficial effects. Transitioning from hot to cold is believed to bolster the body’s defences, stimulate circulation, and enhance skin quality. Thanks to increased blood flow, the skin receives more oxygen, resulting in a healthy, glowing complexion.

At Cortijo El Sarmiento, we offer a Finnish sauna, the quintessential choice among various sauna types. Saunas are ingrained in Finnish culture, akin to showers for us. Did you know Finland boasts an estimated 3-4 million saunas?

This popularity is unsurprising; the traditional wooden construction maintains low humidity despite temperatures averaging 85-95.0C, making sweating quite tolerable. The higher the seating, the hotter the air. A recommended session lasts approximately 15 minutes, followed by a cooling period.

Sauna at Cortijo El Sarmiento